Fish: a Low-Toxin Treasure

23 Nov

Almost any type of fish is a low toxin staple, not to mention - favourite … and several times a week ensures great nutrition. But a new report demonstrates how many of us are not choosing this great food. Who eats the most fish? … Check out this graph.

Infographic: Where Fish Is (Rarely) on the Menu | Statista

You will find more infographics at Statista

Satisfying, wholesome and good value .. fresh, canned or smoked.

Secrets to **Crispy-Skin Salmon** . . . Membership has its benefits!

Fresh is always best … and preferably without crumb coating or batter. Get great results with fresh fish - by simply dusting in tapioca flour and quickly pan-frying ….

Or for a fabulous crunchy skin salmon - try drying out the piece in the fridge overnight … then skin-side down into a hot frypan! Mmm …!

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Chart reference Statista

#low toxin foods#gluten-free#gluten free

Deborah Manners

Deborah Manners is a food intolerance and food toxins specialist. Her extensive research of the medical literature has revealed the vital role of toxins in serious ‘forever’ diseases. Food toxins include caseins, glutens, phytates, alkaloids and others. But symptoms and illness are frequently relieved by moving to a low toxin diet. Since 2003 the Food Intolerance Institute has helped thousands to recover from illness by avoiding food toxins.

https://www.DeborahManners.com/