Learn how dietary advice began - and its inherent flaws.

Had all the tests with no results?

This was my experience. Have you ever considered food intolerance? Twenty eight years ago I discovered I was reacting badly to some foods and it changed my life dramatically - I became well! Our research shows that most dietary advice is based on the very old (120 years!) knowledge in food pyramids. Research has shown many serious diseases are caused by the very things recommended to us as ‘healthy’.

Regain your health

Doctors tell us we should eat a healthy diet. But what is that? Is it low-fat, keto, organic, sustainable, dairy-free … vegan? New evidence says - none of these.

The secret to lasting health is to stop eating the food toxins that are making you sick! Learn how

Our years of experience has allowed us to develop a range of solutions - from simple posters - to full dietary programs. Since 2003 (twenty one years!) we have helped thousands from the US, Canada, UK and Australia regain eat their way back to good health.

What is food intolerance?

 Food intolerance FAQs:

*We are not medical professionals and do not give medical advice. Never change anything about your medications without consulting your doctor.

Deborah Manners - food intolerance and food toxins specialist

For years I suffered unexplained headaches, bloating, respiratory infections, sinus pain, fatigue and weight gain - among other nasties. Doctors were unable to pinpoint anything - or bring me lasting relief. So for forty two years, nothing changed.

‘Then I discovered the effects of gluten, caseins and other food toxins - and when I learned how to avoid them … everything changed. Learn more