Deborah Manners Deborah Manners

Back pain: choosing the best approach

A welcome solution for chronic back pain has arisen from research by the Food Intolerance Institute of Australia. With none of the risks of long-term medication or spinal surgery it needs no drugs or treatments - because it addresses the actual cause of inflammation.

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Deborah Manners Deborah Manners

Fragrant Spiced Baked Apples

A low toxin vintage favourite for the family … apples are almost always available - so sometimes we overlook them. but they can be a sweet-tart surprise and this recipe is absolutely low toxin!

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